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Interested in learning more about the Pilates Method? This is the place where we delve into its history, share unique insights, debunk common myths, and explain why we do what we do!

What is Pilates?

What is Pilates? Monday 24 October 2022 In a nutshell, Pilates is a system of exercises performed on a variety ...
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Matwork Teacher Training Course – Starting April 2023

Matwork Teacher Training Course – Starting April 2023 Monday 03 April 2023 Matwork is the foundation of the Pilates Method. ...
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